Date: September 17th | Time: 7pm EST
"Don't Miss Out—Webinar Happening Soon!"
"Join This FREE Webinar to Discover the Top Strategies for In Season Training and How to Maximize an Athlete's Performance"
Train Smarter In-Season
Lessons from Sports Performance Experts
STARTS IN
Better Decisions. Better Performance.
When the season begins, training shouldn’t stop—but it shouldn’t remain exactly the same either.
Join New Regular Lifestyle for a free live webinar featuring selected insights from previous NRL EDGE speakers working across collegiate athletics, professional sports, sports science, strength and conditioning, and nutrition:
Dr. Bill Burghardt — Director of Sports Science, Michigan State University
Chris Fenelon — Head Football Strength and Conditioning Coach, Bowling Green State University
Justus Galac — Strength and Conditioning Coach, Pittsburgh Steelers
Stephen Brindle — Head Strength and Conditioning Coach, Philadelphia 76ers
These professionals have performed the work, studied the research, made mistakes, and refined their approaches through real-world experience.
During this webinar, we’ll explore:
Why strength training should continue during the season
How training frequency and volume should change
How athlete feedback can guide better decisions
Why exercise selection matters for managing soreness and readiness
Whether you’re a coach, athletic trainer, fitness professional, athlete, parent, or exercise-science student, you’ll gain a clearer understanding of how experienced professionals approach in-season performance—and how you can make better decisions for the athletes you support.
The presentation will conclude with a live Q&A and an introduction to the next NRL EDGE Webinar, Building the Foundation: Strength and Nutrition for Better Performance.
YOUR HOSTS
Live NRL Webinar Series
Aaron McLaurin
Founder New Regular Lifestyle
Tevon Campbell
Co-Host
